Past Seminars
Bütünsel Sağlık – 8 Nisan 2021, Perşembe, 08:00 PM PST

Bütünsel Sağlık – 8 Nisan 2021, Perşembe, 08:00 PM PST

Integrative Nutrition Health Coach Gizem Uzer Kaya studied holistic health at IIN in New York and continued her education with Chopra Center Meditation, Ayurveda, mindfulness, breathing techniques and currently enrolled in Happiness Studies training from Harvard Professor Dr.Tal Ben-Shahar, founder of HSA, she aims to contribute to a healthy and happy society.
International Relations alumni and ex-Investor Relations expert Gizem calls Izmir as her hometown and lives in Portland, Oregon with her husband and two sons.


During this seminar we will discuss our essential physiological needs that are often ignored on our journey to self-actualization. We will also talk about the strategies to improve our daily diet, hydration, sleep and breathing habits in order to achieve the essence of a long life where health and happiness is abundant.

You can watch this seminar on our YouTube channel from